Have you ever had your heart broken? I believe that is a defining question. Post-heartbreak, many of my clients experiencing it for the first time have had epiphanies. All of a sudden, they felt sorry for how they behaved or for things they had said to past lovers before they …
Stop Being Jealous to Save Your Relationship
It’s been said that it’s not love that is blind, but jealousy. When left unbridled, jealousy is an incredibly destructive emotion. But if you give jealousy vision, you can use it as an insightful tool to determine the quality of your relationship. Jealousy has several different characterizations, but at its core, …
Should I Give an Ultimatum?
We have all heard stories about someone who gave their partner an ultimatum and got what he or she wanted. But I’m sure you have also heard about someone who tried to give an ultimatum and it ended badly, maybe that was even you. So why is it that ultimatums …
How to Deal with Fear to Help Your Relationship
I believe fear is the root of all relationship problems. The most common fears are fear of abandonment, fear of intimacy, fear of commitment, fear of change, fear of rejection, fear of failure, and even fear of success. Everyone has fear on some level. We develop it in our childhood. …
Breaking Your Own Heart by Falling in Love Too Easily
Are you feeling heartbroken over someone you only knew for three months or less? Did you fall in love within the first two weeks of meeting? Good news! That means you can get over him or her quickly too. I don’t mean to trivialize what you’re feeling but it’s much …
Forgive or Get Out
Don’t be a hater. If you can’t say anything nice, don’t say anything at all. A major cause of breakups is not putting squabbles and resentments to rest. You need to forgive or get out! Nagging will never help you. Consistently throwing past events in your partner’s face can only …
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