There is no quick fix to stop hurting from your breakup. No one can guarantee to get your ex back, because people have free will. You can’t control what your ex does; and the more you try the less attractive you become. Did you try no contact for 30 …
Loving someone who isn’t being loving towards you is a heartbreaking feeling. It causes anxiety that can cause you to behave unattractively which doesn’t help your cause in wanting to be loved. But understanding that you can’t force love will help you feel better about yourself, and possibly help you …
Truly loving someone means you want the best for them. However, giving them everything they want is far from what’s best for anyone. It creates codependence. And makes you an enabler. When you’re given things instead of having to work hard to achieve them for yourself you don’t learn anything. …
Order MSM from Amazon: https://amzn.to/2AoBGBS The pain of someone you love breaking up with you can be more than you can bear at times. So I’d like to offer you an easy, natural way to feel better. Simply go for a run! Working out is a natural antidepressant. It stimulates your brain to …
Highlights Bullying occurs on a daily or weekly basis in 23 percent of public schools across the United States. It has a negative effect on everyone, including the bully, the target, the people who witness it, and anyone else connected to it. Bullying is a community issue and requires a …
What is my ex doing without me this weekend? Is he or she with someone else? Does s/he even miss me? Those kind of thoughts are one of the hardest parts of a breakup — but you can survive, and even be happy if you choose to think about better things, and do …
Are you feeling heartbroken over someone you only knew for three months or less? Did you fall in love within the first two weeks of meeting? Good news! That means you can get over him or her quickly too. I don’t mean to trivialize what you’re feeling but it’s much …
When you know you know! How many times have you heard someone say that? Many people will say they knew right away that he or she was “the one” as soon as they met their husband or wife. But in reality, you can only know that a person has great …
Your perception is your reality. Your brain receives stimuli and information and forms an opinion. What makes relationships tricky is that no two brains perceive information the same way, not even in identical twins. So what seems very real to you may seem ridiculous to someone else. This doesn’t make …
Loneliness – that feeling that comes when you’re alone and don’t want to be. The yearning to share your heart and life and body with another is the most human and natural of desires. But if it’s gnawing at you day and night it can be one of the most …
Most of my clients ask me how long it takes to get over a breakup. Well, it’s different for everyone. It usually depends on the length and the quality of the relationship, and most importantly, your willingness to let go. The longer the relationship the harder is to adjust to …
The best thing you can do to make yourself feel better and to build your self-esteem is to just let go after a breakup. I promise you, all my clients that cut all contact with their ex feel so much better about themselves than the ones who bombarded their ex …
Finding a happy relationship is not really about what you look like. Or what a man or woman thinks of you. It’s not about what he or she wants, or likes or does. It’s all about you! It’s about what you think. What you feel. And what you choose. It’s …
