Do you think you really connected, but now it’s suddenly over, and you don’t even know what happened? It was going so well! How could someone’s feelings change so fast? Well, unfortunately, it really can be as simple as one wrong statement. We are seeing that happen everywhere in …
There is no quick fix to stop hurting from your breakup. No one can guarantee to get your ex back, because people have free will. You can’t control what your ex does; and the more you try the less attractive you become. Did you try no contact for 30 …
When living through a breakup your ex consumes the majority of your thoughts. What is he doing? Why doesn’t she want me? What’s wrong with me? That’s when the bargaining stage of the grief process begins. You start obsessing about what you could do better so you can get your …
Order MSM from Amazon: https://amzn.to/2AoBGBS The pain of someone you love breaking up with you can be more than you can bear at times. So I’d like to offer you an easy, natural way to feel better. Simply go for a run! Working out is a natural antidepressant. It stimulates your brain to …
What is my ex doing without me this weekend? Is he or she with someone else? Does s/he even miss me? Those kind of thoughts are one of the hardest parts of a breakup — but you can survive, and even be happy if you choose to think about better things, and do …
Has everyone you dated been unavailable to you in one way or another? They may seem available in some ways but are they also long distance, emotionally closed, won’t commit completely, or married to someone else? Be really honest with yourself and answer the following 3 questions. How available is this guy …
Be Careful What You Wish For If you’re pining for your ex and hoping to reunite, the best way to feel better is to get over him or her by deciding you don’t want them back. Ask yourself if it was honestly a good relationship for you. I’m not talking about in the beginning when you didn’t REALLY …
Blaming someone for the ways they hurt you or pointing out what they did wrong only makes you look bad. It certainly does not endear them to you. Playing the victim will never get you what you want, just the opposite. The best way to get someone to do what …
Have you ever had your heart broken? I believe that is a defining question. Post-heartbreak, many of my clients experiencing it for the first time have had epiphanies. All of a sudden, they felt sorry for how they behaved or for things they had said to past lovers before they …
Finding the love of your life, your one soul mate, can feel like looking for a needle in a haystack. So when you deeply connect with someone it’s extremely hard to let go if it doesn’t work out. But if you decide to think that was your only chance at …
Clients frequently ask me, “Should I be friends with my ex?” Well. if you were to be completely honest with yourself, I think you would know that you do not want to be friends with your ex. What you want is to keep him or her in your life because …
Sex can be an awful lot like comfort food. In the moment, it’s all about pleasure. It’s hot, fun, and yummy—sometimes even decadent—and the consequences are far from any present concern. But when it’s over, you might not be left feeling comfortable. You may even feel a lot worse. If …
When you’re angry do you vent to anyone who will listen? If you’re angry at your ex or anyone else do you fantasize about how you would like to tell them off or contemplate how to get revenge? If so, does it help you feel better? Or if you were …
Most of my clients come to me wanting their ex back. Sometimes it truly was a relationship worth saving, and I help reunite them and make it even better than it was before. However, more frequently I end up showing him or her how their relationship was dysfunction, and why …
When you know you know! How many times have you heard someone say that? Many people will say they knew right away that he or she was “the one” as soon as they met their husband or wife. But in reality, you can only know that a person has great …
