After a breakup, many jilted lovers feel the need to communicate their feelings to their ex. They text, email, and/or call to plead their case to give them another chance. But here’s the truth about breakups, your ex doesn’t care how you feel. Your ex’s reality is that he …
After a breakup, most people don’t stop thinking about their ex until they fall in love with someone else. Therefore, when you first meet someone new you may still have feelings for your ex. That can really complicate things if your ex decides s/he wants to get back together with …
Breakups are really painful. Many of my clients who come to me looking for help to either get their ex back or get over the heartache have never reached out for any kind of help before. But they find themselves unable to handle this kind of grief. Losing the love …
Be Careful What You Wish For If you’re pining for your ex and hoping to reunite, the best way to feel better is to get over him or her by deciding you don’t want them back. Ask yourself if it was honestly a good relationship for you. I’m not talking about in the beginning when you didn’t REALLY …
Blaming someone for the ways they hurt you or pointing out what they did wrong only makes you look bad. It certainly does not endear them to you. Playing the victim will never get you what you want, just the opposite. The best way to get someone to do what …
Clients frequently ask me, “Should I be friends with my ex?” Well. if you were to be completely honest with yourself, I think you would know that you do not want to be friends with your ex. What you want is to keep him or her in your life because …
Sex can be an awful lot like comfort food. In the moment, it’s all about pleasure. It’s hot, fun, and yummy—sometimes even decadent—and the consequences are far from any present concern. But when it’s over, you might not be left feeling comfortable. You may even feel a lot worse. If …
When you’re angry do you vent to anyone who will listen? If you’re angry at your ex or anyone else do you fantasize about how you would like to tell them off or contemplate how to get revenge? If so, does it help you feel better? Or if you were …
Most of my clients come to me wanting their ex back. Sometimes it truly was a relationship worth saving, and I help reunite them and make it even better than it was before. However, more frequently I end up showing him or her how their relationship was dysfunction, and why …
When you know you know! How many times have you heard someone say that? Many people will say they knew right away that he or she was “the one” as soon as they met their husband or wife. But in reality, you can only know that a person has great …
They say success is the best revenge. But that’s only true if you’re not trying to get revenge. So if you’re thinking about getting revenge on your ex I warn you it may backfire. Anything you do to purposefully show off for your ex is always transparent, and typically makes …
“He just met her… She’s supposed to be his transitional person; she’s not supposed to be the ONE. All this time I thought he didn’t want to get married. But, the truth is, he didn’t want to marry me.” Meg Ryan’s line from When Harry Met Sally speaks for many …
If you do an Internet search for “How to Get Your Ex Back” you’ll find pages of videos, downloadable answers (for a price), and even a few guarantees from non-accredited individuals who promise they have the solution you so desperately want. But this is a cold hard fact: PEOPLE HAVE …
Most of my clients ask me how long it takes to get over a breakup. Well, it’s different for everyone. It usually depends on the length and the quality of the relationship, and most importantly, your willingness to let go. The longer the relationship the harder is to adjust to …
The best thing you can do to make yourself feel better and to build your self-esteem is to just let go after a breakup. I promise you, all my clients that cut all contact with their ex feel so much better about themselves than the ones who bombarded their ex …
