While it is very true that there is no quick fix for getting over a breakup, in this video I want to show you how simple my Action Plan can be. In case you missed my first video make sure you watch that now. I showed you that trying …
The Painful Truth About Your Breakup
There is no quick fix to stop hurting from your breakup. No one can guarantee to get your ex back, because people have free will. You can’t control what your ex does; and the more you try the less attractive you become. Did you try no contact for 30 …
Stop Giving Your Ex Hope
If you know that you are completely done with your ex and never want to get back together then please stop giving your ex hope that you’ll reunite. I say that because it’s hard to completely disconnect from someone, especially if you were together a long time. It feels …
You Can’t Force Love
Loving someone who isn’t being loving towards you is a heartbreaking feeling. It causes anxiety that can cause you to behave unattractively which doesn’t help your cause in wanting to be loved. But understanding that you can’t force love will help you feel better about yourself, and possibly help you …
Your Ex Doesn’t Care
After a breakup, many jilted lovers feel the need to communicate their feelings to their ex. They text, email, and/or call to plead their case to give them another chance. But here’s the truth about breakups, your ex doesn’t care how you feel. Your ex’s reality is that he …
Did Your Ex Threaten Suicide?
It is very common when going through a breakup to have your ex threaten suicide. However, it’s usually just a desperate attempt to manipulate you to stay in the relationship. You should not give in to it. Handle your ex threatening to kill herself by getting someone else involved. The …
After a Breakup Your Ex Gets All or Nothing
Breakups are really painful. Many of my clients who come to me looking for help to either get their ex back or get over the heartache have never reached out for any kind of help before. But they find themselves unable to handle this kind of grief. Losing the love …
How to Survive the Weekends After a Breakup
What is my ex doing without me this weekend? Is he or she with someone else? Does s/he even miss me? Those kind of thoughts are one of the hardest parts of a breakup — but you can survive, and even be happy if you choose to think about better things, and do …
Breakup With Your Frenemies
Do you have a friend that you don’t really like but you stay friends with anyway? The very nature of the word “frenemy” which is a merging of the completely opposite words “friend” and “enemy” should tell you it’s not a good relationship. But frenemies are more than just bad …
Want Your Ex Back?
Be Careful What You Wish For If you’re pining for your ex and hoping to reunite, the best way to feel better is to get over him or her by deciding you don’t want them back. Ask yourself if it was honestly a good relationship for you. I’m not talking about in the beginning when you didn’t REALLY …
The Better Way To Breakup
Hurting someone’s feelings is never easy but if you want to end your relationship it’s the compassionate thing to do. In fact, the more final you can be the better. People hear what they want to hear. If you try to sugar coat the breakup your soon-to-be ex will focus …
Best Way to Make Your Ex Leave You Alone
If you have broken up with someone who is not letting go and won’t stop contacting you, the best way to make your ex leave you alone is to send him/her a very clear message that you are done. As a breakup coach, most of my clients come to me …
How to Tell Someone You Don’t Want a Future Together
If you know the person you’re dating is crazy about you but you also know you don’t want a future with her than the compassionate thing to do is end it and stop wasting her time. Hurting someone a little now is better than devastating them later. The old, “It’s …
How to Breakup the RIGHT Way, NOT by Ghosting
Have you ever had your heart broken? I believe that is a defining question. Post-heartbreak, many of my clients experiencing it for the first time have had epiphanies. All of a sudden, they felt sorry for how they behaved or for things they had said to past lovers before they …
Should I Be Friends With My Ex?
Clients frequently ask me, “Should I be friends with my ex?” Well. if you were to be completely honest with yourself, I think you would know that you do not want to be friends with your ex. What you want is to keep him or her in your life because …
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